Come Dance Fit your way to a healthier body with certified group fitness instructor Rayvynne.

Rayvynne gives her students personal attention while creating an atmospher of fun, confidence and female empowerment.

Dance Fit with Rayvynne (D.F.R) classes are a fusion of aerobics, dancehall, soca, twerking/booty popping.  Simply a fun way to tone and twerk your way to a total body workout, burning 150 - 500+ calories.

Classes start off with a warm-up followed by stretching, dance fitness routines, floor work and a cool down. Classes are beginner to intermediate.

Classes are Tuesdays from 7:15pm - 8pm in Midtown, Manhattan.

Ripley-Grier Studios: 10th Floor, Room 10C

Bring your water, a flag to represent your country, towel and knee pads.